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Nick Thomas: I hate picking. #114: Program Individualization with Mike Tuchscherer, Bryce … Subscribe Join Us: Get 28 free … 8.0: 2-3 reps left in the tank. Today we have my favorite powerlifting coach in the world on the show for a second time, Coach Mike Tuchscherer. About the RTS General Intermediate Program. The Reactive Training Systems Podcast: Emerging Strategies with … After he graduated in 2007, he wrote about what he had learned in his first book, “The Reactive Training Manual”. Mike Tuchscherer is the owner of Reactive Training Systems, a company dedicated to individualized physical training. Exklusiv für WERNER SCHERER gefertigt. Best for people who:-Want to understand RTS-Learn best by reading-Want a jump start to Auto-Regulated training (i.e. You probably already know him. The Reactive Training Manual: Developing your own custom training program for powerlifting. The Benefits of Using RPE/RIR in Training Tuchscherer, M. (2008). For example, if you are programmed a top set of 5 @ RPE7/3RIR, that means after completing the fifth rep on the top set, you could have completed three more reps if you had to. Training Tools with Michael Chatman – The Barbell Life 387. Mike Tuchscherer - Muscle MBA—The Online Summit On Muscle … mike_tuchscherer. Krawatte mit Tuch | SCALA ocean - Werner Scherer Real life strength training planning is a combination of various planning “archetypes” (i.e. In 2009, I won a gold medal at World Games in Kaohsiung City, Taiwan. Excellent manual for the advanced powerlifter. RTS General Intermediate Program Spreadsheet – Mike Tuchscherer